top of page

Lesson 3 - Reach, Throw, and Don't go

Introduction

​​​

​

Reaching Assist

​​

​

Throwing Assist

​​

  • Never jump in to try and help a struggling swimmer. A panicked person can grab onto the rescuer and pull them under.

  • Instead, use an object to reach out and pull the person to safety.

​

​​​​

​

​

  • Use items such as a pool noodle, rescue tube, or pole to extend to the person in distress.

  • Make sure the rescuer is on their knees to remain stable and avoid being pulled in.

  • Encourage the swimmer to grab onto the object and pull them to the side.​​

​

​

​

  • Throw a buoyant object, such as a life ring, kickboard, or any floating item, near the struggling swimmer.

  • Always call for assistance from a lifeguard or adult immediately.

  • Instruct the person to grab the object to help them stay afloat until help arrives.

Raritan Valley YMCA Phone:

732-257-4114

Address:

144 Tices Ln, East Brunswick, NJ 08816

SwimSafe - Raritan Valley YMCA

images.png
bottom of page