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Lesson 1 - General Overview

Pool Safety Basics​​​

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Pool Rules for Kids

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​Importance of Swim lessons

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Safety Tips for Parents

  • Reinforce pool rules to ensure a safe swimming environment.

  • Teach children essential skills for handling themselves in the water.

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  • Never swim alone!

  • Walk around the pool; do not run.

  • Play safely—no pushing or rough play.

  • Non-swimmers should stay in shallow water or wear a U.S. Coast Guard approved lifejacket.

  • Holding breath underwater for long periods is dangerous and not allowed.

  • Diving is only permitted in designated deep areas.

  • Lifeguard stands and emergency equipment are for lifeguard use only.

  • Keep the area around lifeguard stations clear.

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  • Swim lessons are important as it decreases the likelihood of drowning as well as build confidence around the water.

  • Early goals of swim lessons are to learn these skills:

    • Jump, Push, Turn, Grab

      • Jump into the water, push off the bottom, turn to face the wall, and grab it to exit safely.

    • Swim, Float, Swim

      • Swim forward, roll onto the back to float and rest, then roll back to swim again until reaching safety.

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  • Always supervise children in and around water.

  • Reinforce pool safety rules.

  • Encourage children to trust you and their instructors when learning water skills.

  • Be patient—children learn at their own pace.

  • If possible, take first aid and CPR classes.

  • Know how to respond to an emergency: alert a lifeguard, throw a buoyant object, and call 911.

  • Be mindful that your fears of water can transfer to your children.

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Raritan Valley YMCA Phone:

732-257-4114

Address:

144 Tices Ln, East Brunswick, NJ 08816

SwimSafe - Raritan Valley YMCA

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